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PostWysłany: Śro 2:29, 11 Wrz 2013    Temat postu:

Taste Isn’t Everything
Sweet Pleasures, or Not
We’ve known this for some time. We know that when you eat something sweet you light up pleasure centers, driven by dopamine, in your brain. New research shows it’s not just the sweet flavor that pleasures us. We will light up pleasure centers even if we can’t taste the sweet foods. The high sugar content of sweet foods cranks up our insulin. It turns out that the insulin spike is enough to activate our pleasure centers.
It’s Never Too Late to Change
Author&#039,[link widoczny dla zalogowanych];s Bio:
So what does this mean for us sweet-toothed humans? First, since our pleasure circuitry is similar, it’s likely that the same thing happens in our brains (although this remains to be tested directly). Second, we’ve discussed in the past how high glycemic foods (simple carbohydrate, high sugar) spike your blood sugar and insulin levels. This is likely tickling your pleasure centers and reinforcing high glycemic eating. The problem is that this type of eating is gaining more and more data on increasing your risk for metabolic and cognitive diseases, like diabetes and dementia.
Fortunately,[link widoczny dla zalogowanych], you can reset your dopamine scale with a focus on low glycemic eating. It takes a week or two of strictly removing excess sugar from your diet, but you can reset the circuits and lose the bulk of your cravings for sweet foods. Furthermore,[link widoczny dla zalogowanych], if you replace the pleasure activating foods with active healthy behaviors that you enjoy,[link widoczny dla zalogowanych], like playing tennis or shooting hoops, you’ll have a much greater chance of success.
Like anything that stimulates your brain pleasure circuits,[link widoczny dla zalogowanych], it becomes less intense over time. So the more you eat high glycemic foods, the less intensely your pleasure centers are likely to respond. This is also how drug addiction works, and is why people need more of a drug to get the same high over time. Not only that, but when you come off the drug your pleasure centers crash to really low activation and you feel horrible. Similarly, when you try to improve your diet to reduce low glycemic foods you are not getting that pleasure boost so you crave sugar.
Now,[link widoczny dla zalogowanych], to be clear, drugs of abuse and high glycemic foods operate at completely different levels. In the words of Nigel from Spinal Tap, drugs turn your volume up to 11,[link widoczny dla zalogowanych], while high glycemic foods probably crank it up to 3 or 4. But the principle is the same.
In a recent study,[link widoczny dla zalogowanych], researchers knocked out the ability of mice to taste sweetness. They proved it by allowing mice to choose between plain water and water spiked with sucralose (a non-digestible sugar with no available calories). Normal mice will prefer the sucrolose water because it’s sweet, but these mice couldn’t tell the difference. Next, the researchers gave the un-sweetened mice a choice between plain water and sugar water, and they those the sugar water, even though they couldn’t taste the difference.
By Dr,[link widoczny dla zalogowanych]. Simon Evans
See all Articles by Simon EvansSee Simon Evans&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Brain EnhancementGet Updates on Simon Evans Average: 0 Your rating: None Tweet
In the same studies,[link widoczny dla zalogowanych], the researchers looked at the pleasure centers in the brains of the mice. Sucralose water (sweet but no calories) had no affect, but sucrose water (regular sugar) cranked up the dopamine in please circuits,[link widoczny dla zalogowanych], whereas in regular mice, both sucrolose and sucrose activate pleasure. This showed that the high calorie content alone was enough to activate pleasure, even in the absence of taste.
Reference: de Araujo, Neuron 57 (2008), 930–941.
The human brain is an amazingly adaptive thing. Even though it’s wired to enjoy sweet and fatty foods, we can modify and retrain those brain circuits to adapt to health in today’s environment. After all, our brains weren’t designed to be pleasured by sweet foods on a daily basis as is the case today.
Many of us have a sweet tooth. It’s hardwired into our brains. Several thousand years ago, when we went long periods of time between meals, we needed to get all the calories we could whenever we had the chance. Sweet and fatty foods are high in calories, so our brains made them taste good to get us to eat them. It was a survival instinct back then that made for fit brains. It doesn’t work so well for us now.
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Some people go outside for a smoke. Others take a minute to catch up on what coworkers did over the weekend. Most everyone takes a minute or two throughout the work day to read a web article or check their personal email.


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PostWysłany: Pią 6:29, 01 Lis 2013    Temat postu:

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Garter is 17, the eighteenth Century European men and supplies, who would have thought that the woman had become so sexy. Wearing the same truth and underwear, exposing the thin tape, full of Queen like attire for women fascinated.


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PostWysłany: Śro 0:50, 11 Gru 2013    Temat postu:

I love you
,[link widoczny dla zalogowanych]
fresh forest birds chirp
A Mei Liu Manrou dance
love you
I was at the top of the hill
when you want
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I see you stood shining in the sunlight you and the sun to stand together the mind with late in Xia halo flying birds this is my city of prophecy before you arrived wild swans and red larks have been warned.


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PostWysłany: Śro 22:08, 11 Gru 2013    Temat postu:

reporter: do you think so far, Sa Beining: in your surprise at the same time, Before two,[link widoczny dla zalogowanych], the trophy belongs to everybody discussion focus in the most active, to show the different style of singing and artistic charm.
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Britney Spears Britney and other stars to imitate each other, recently, in "cutback on TV entertainment" the effect of concentrated outbreak, Amber Kuo,[link widoczny dla zalogowanych], directly in the garment in the election; pay more attention to other, my tears fell". as long as the micro-blog body with "# adhere to the dream of Air+U #" tag, slightly lowered eyes reveal a bit sweet. the selected 5 groups of players. 10 yesterday morning.
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during the 11 days of the seventieth session of Venice Film Festival ended, Hai Qing has become almost unshakable's heroine,[link widoczny dla zalogowanych]," "Baby" talk about the creation intention, "Kangxi" s recorded the time to bow to apologize. husband only investors.相关的主题文章:


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Shimachi Masaharu environmental conflict increases, up two indexes of stock investment opportunities, Traditional wedding custom taboo during ghost month, Lin Yi Shi became Vice Chairman of the Kuomintang first youth.


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PostWysłany: Nie 11:28, 02 Lut 2014    Temat postu:

five strengthen grass-roots party construction supervision work. To ensure that the party builds the job to fall to real point, the town Party committee set up the party building work of management by objective assessment inspection team,[link widoczny dla zalogowanych], regularly to the village inspection,[link widoczny dla zalogowanych], find out the shortcomings, by compensating,[link widoczny dla zalogowanych], under implementation, and strive to make the grass-roots party building work to realize the overall, balanced development. (Xiong Wencan)
three to strengthen the team building,[link widoczny dla zalogowanych], improve cadre service ability. In order to improve the quality and ability of cadres, the town continued to strengthen cadre management,[link widoczny dla zalogowanych], organized cadres to participate in various training and education in the party conduct Lianzheng, constantly improve the level of operations at the same time, strengthen the style construction, and create a strong working ability, the masses satisfaction high basic level cadre team
strengthen ideological and political construction, strengthen the construction of the "first responsibility" responsibility, bring into full play the role of grass-roots party organizations. Secretary of village Party branch as the first responsible person of the work of Party building,[link widoczny dla zalogowanych], take seriously in the thought, improve the management level of service, whole ideas and important task of the party work, pay close attention to the implementation of the work,[link widoczny dla zalogowanych], to ensure the effectiveness of the work.
two to broaden the cadre training channels, full backup power. The town has been pay more attention to the training and selection of those good political quality, credibility, the masses become rich the ability of people to join the party organization,[link widoczny dla zalogowanych], become the grassroots leaders, led the people's common prosperity, and thus make contributions to the economic and social development.
four to carry out grass-roots party organizations, "the classification,[link widoczny dla zalogowanych], the transformation and promotion of" work. The town is to seek truth from facts, objective and fair principle,[link widoczny dla zalogowanych], to the town in 23 Party branch of classification. According to the actual requirements of the branch, developed their own upgrading,[link widoczny dla zalogowanych], efforts to form a "advanced pressure,[link widoczny dla zalogowanych], dynamic, intermediate in power" atmosphere, to ensure the realization of a class of Party organization level, two party organization level, three party organization change face target, improve the grass-roots party organization's cohesive force and fighting force.
to further enhance the level of Party construction work at the grass-roots level, promote grass-roots party construction work to a new level, Jiang Jia Dian Zhen party based on reality, firm is caught fulfil, conscientiously do a good job of the grass-roots party construction work.
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May 7th, comrade Zhu Baoping led "to rule against" special action leading group members, deep into the seven low-cost rental, Chengguan town Huoqiu Sunshine Holiday City, lying splendid city, Yang Guan Zhen Tao Yuan houses site conducted a special inspection.


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PostWysłany: Pią 4:24, 23 Maj 2014    Temat postu:

The
brand and is determined by the market,[link widoczny dla zalogowanych], but the market is behind the consumer. The previous fast company where once again to obtain financing, totaling more than $100000000, this round of financing from the millet chairman and CEO Lei Jun led,[link widoczny dla zalogowanych], IDG, LIAN sources, Sai Fu,[link widoczny dla zalogowanych], Qi Ming,[link widoczny dla zalogowanych], Temasek, CITIC, and other shareholders are involved in.
all passengers aged CEO in a press release announced, a new round of financing is successful,[link widoczny dla zalogowanych], the industry of every guest, with a firm belief in the Internet clothing brand, but also to every guest 2014 return early heart, focus on product strategy must.
it is obviously not all the facts. Just a few months ago, every guest is in a precarious state: the company just relocated to Yizhuang, with up to 20% job cuts, aged in supplier collection storm. Compared with the previous six round of financing,[link widoczny dla zalogowanych], this round of lost a lot of glory,[link widoczny dla zalogowanych], is more like a guest for trapped on investors "kidnapping" and investors to every guest feel helpless. "".
a VANCL investors said on Tencent technology, we encountered some financial problems,[link widoczny dla zalogowanych], if you don't save,[link widoczny dla zalogowanych], previous investment may play ducks and drakes, the investor is willing to save,[link widoczny dla zalogowanych], also is we now follow the millet mode, to do the brand, have the opportunity.
in fact,[link widoczny dla zalogowanych], where the seventh round of financing does not introduce new investors. According to informed sources, where the two years of the development of setbacks,[link widoczny dla zalogowanych], there are still large PE seeking a stake,[link widoczny dla zalogowanych], but we have been financing the 6 round, the total amount of $422000000, the 2011 valuation has amounted to $5000000000,[link widoczny dla zalogowanych], to introduce the new investors, where the valuation facing serious shrink,[link widoczny dla zalogowanych], the original shares need to be re divided.
this round of financing Lei Jun is "adversity". An investor to Tencent technology expresses,[link widoczny dla zalogowanych], Lei Jun earlier and old together, excellence, and sold it to Amason, which was the first pot of gold,[link widoczny dla zalogowanych], Lei Jun is honored old friendship. It was found the old Lei Jun do every guest, Lei Jun and Chen has also friends of the division, Lei Jun had promised in an investor conference, to help the aged through.
final where all investors agreed to share capital and investment. Where the investor, Saif partners Yangdong Investment Fund said on Tencent technology, this round of financing is the most important significance lies in the restoration of employees, suppliers and customer confidence to every guest.
announced financing to employees and suppliers "extremely excited"
before the Spring Festival, an article entitled "what a pity is not you" article is widely spread in the circle of friends. A former where staff will be over the past few years in every guest drops and colleagues photos in the form of pictures in the article show,[link widoczny dla zalogowanych], not only reflects the deep attachment to every guest workers, also revealed the reluctant to leave the guest,[link widoczny dla zalogowanych], people see, the hidden under sentence: every guest did not accompany me to the finally.
this article cause feeling like the former employees and current employees,[link widoczny dla zalogowanych], many people recall the old lead you 11 together to clear inventory, warehouse where the sports meeting, held the annual drop. These employees experience every guest from scenery to adjust;
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The defendant, named Li Nan, is a 26-year-old college graduate. He was accused of conducting 11 robberies against pupils outside of a primary school in Xincheng district of Xi'an, capital city of northwest China's Shaanxi province by violent means last year.


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